How to Maintain Results after Teeth Whitening

Your smile is often the first thing others notice about you, which is why there has been an increase in the demand for cosmetic dental treatment in recent years. One of the quickest and most efficient ways to improve the appearance of your smile is teeth whitening. With many whitening options, including in-office and take-home services, it’s easy to achieve the results you want.

After a patient undergoes a teeth-whitening, they’re often concerned with how to maintain their bright new smile. Because teeth whitening is not a permanent cosmetic improvement, here are some ways in which you can prolong your results:

1. Avoid Food and Beverages That Stain Teeth
Many of the foods and beverages we love work against our cosmetic goals and create surface stains that are yellow in tint. Some of these dietary choices include coffee, tea, red wine, soft drinks, and berries. If you do enjoy these often, it’s best to rinse your teeth immediately after.

2. Drink Through Straws
Some beverages are best enjoyed through a straw, and those include drinks that are highly pigmented, such as cola and black tea. Exposure to these liquids can be lessened when a straw is used.

3. Reduce Eliminate Habits That Harm Tooth Enamel
Patients who smoke have heard a thousand different ways their habit impacts their health, but what they may not consider is the impact smoking has on their teeth. Smoking can cause dental enamel to appear dark or yellow, at a minimum.  If you’re considering teeth whitening treatment, it’s also best to evaluate ways to limit smoking or kick the habit altogether.

4. Eat Fibrous Foods
Fruits and veggies that are high in fiber actually scrub the surface of teeth as you chew. What’s more, these foods boost saliva production, which helps clean teeth. Keep in mind that some fruits are naturally high in sugar, so it’s still recommended that you rinse after eating them.

5. Maintain Proper Oral Hygiene
As with all aspects of dental health, proper oral hygiene has a significant impact on the way your smile looks as well. Taking proper care of your smile, including brushing at least twice a day, can help maintain the results of your teeth whitening treatment.

Are you interested in obtaining a brighter, whiter smile? The team at South Bay Dentistry and Orthodontics offers treatment options that meet your unique needs. Contact us today to schedule your consultation!

Which Mouthwash is Best for Me?

Picking the Right Mouthwash For Your Teeth and Gums

Brushing​ and flossing ​your teeth is very important, and most people also use some kind of mouthwash as part of their oral health regimen.  It prevents bad breath and promotes healthy teeth and gums. The question of what mouthwash is the best one to use always tends to come up. We will break down the answer below in a few easy-to-follow sections. This will help you to determine your needs.

Fluoride​ Mouthwash ​
This is important to help prevent tooth decay. This type of mouthwash also works to prevent cavities​ and lower thermal sensitivity if used regularly​. It helps to strengthen your teeth and the enamel.

Freshening the Breath
These contain no alcohol​ and include special ingredients to hinder bacterial growth in the mouth, reducing gingivitis and bad breath.  ​This option does exactly what it implies and is good for patients who have bad breath after brushing. ​It is always important to get​ regular dental check up and teeth cleaning to keep your mouth and teeth in optimal health, which saves you a lot of money and time in a dental office in the long term.

The Antibacterial Option
Are you concerned with bad breath and gum disease? This is going to be a good one to use. This mouthwash does what all the others above can do, but it takes it one step further.

This product can be bought over-the-counter. It is more concentrated than the ones your dentist may prescribe for you. As a precaution, ask your dentist before you use this mouthwash.

Contact Green Dental & Orthodontics for more information.

Are you having issues with your teeth and gums? Contact Green Dental & Orthodontics to speak with a dentist right away.

How to Maintain Results after Teeth Whitening

Your smile is often the first thing others notice about you, which is why there has been an increase in the demand for cosmetic dental treatment in recent years. One of the quickest and most efficient ways to improve the appearance of your smile is teeth whitening. With many whitening options, including in-office and take-home services, it’s easy to achieve the results you want.
After a patient undergoes a teeth-whitening, they’re often concerned with how to maintain their bright new smile. Because teeth whitening is not a permanent cosmetic improvement, here are some ways in which you can prolong your results:
1. Avoid Food and Beverages That Stain Teeth
Many of the foods and beverages we love work against our cosmetic goals and create surface stains that are yellow in tint. Some of these dietary choices include coffee, tea, red wine, soft drinks, and berries. If you do enjoy these often, it’s best to rinse your teeth immediately after.

2. Drink Through Straws
Some beverages are best enjoyed through a straw, and those include drinks that are highly pigmented, such as cola and black tea. Exposure to these liquids can be lessened when a straw is used.

3. Reduce Eliminate Habits That Harm Tooth Enamel
Patients who smoke have heard a thousand different ways their habit impacts their health, but what they may not consider is the impact smoking has on their teeth. Smoking can cause dental enamel to appear dark or yellow, at a minimum.  If you’re considering teeth whitening treatment, it’s also best to evaluate ways to limit smoking or kick the habit altogether.

4. Eat Fibrous Foods
Fruits and veggies that are high in fiber actually scrub the surface of teeth as you chew. What’s more, these foods boost saliva production, which helps clean teeth. Keep in mind that some fruits are naturally high in sugar, so it’s still recommended that you rinse after eating them.

5. Maintain Proper Oral Hygiene
As with all aspects of dental health, proper oral hygiene has a significant impact on the way your smile looks as well. Taking proper care of your smile, including brushing at least twice a day, can help maintain the results of your teeth whitening treatment.

Are you interested in obtaining a brighter, whiter smile? The team at South Bay Dentistry and Orthodontics offers treatment options that meet your unique needs. Contact us today to schedule your consultation!

Preventative dental care and its importance to overall health

In order to maintain your oral health, you need to invest in preventative dentistry, which means to look after of your teeth and gums. Doing so reduces your risk of developing onset cavities, enamel wear, gum disease, etc. Fortunately, there are dozens of preventative dentistry forms, such as daily flossing and brushing, dental cleanings, and more. According to the American Dental Association, it's suggested that you visit your aesthetic dentist regularly to maintain your oral health. Doing so will guarantee that your teeth stay strong and clean for years to come. Here are a few more pointers on how you can take advantage of preventative dental care and how it contributes to your overall health. 

What Does Preventative Dental Care Involve?

At-Home

Brushing your teeth every day is incredibly important to you and your mouth. The American Dental Association suggests using a fluoride toothpaste they approve of. Additionally, you should also be sure to replace your toothbrush at least four times a year, due to regular wear and tear. However, you also shouldn't forget to brush your tongue, since this is where the majority of bacteria lives. Plus, it will help you keep your breath fresh.
Regularly flossing every day is highly recommended by most dentists. Flossing can help you get old food and bacteria from the spaces in between your teeth. However, if you wear braces, you should invest in a floss threader to work the floss between your metal brackets and wire. Overall, it's important that you're getting the most out of flossing, so at your next cleaning, double check with your dentist that you're flossing your teeth the right way.
Eating a well-balanced diet helps add an extra layer of protection to your teeth by consuming the proper nutrients that they need to function. This also means lowering your sugar intake and drinking a few cups of water every day. Also, since vitamins are crucial for peak oral health, make sure you eat a diet that consists of vitamins that can maintain your healthy, white smile.

At the Dentist's Office

Don't think that preventative dental care only depends on how you care for your teeth at home. In fact, there are a few things only your dentist can do to make sure you maintain a healthy mouth. This is one of the leading reasons why regularly scheduling dental cleanings are so important. Doing so can allow your dentist to check your mouth and see if there are any issues with your gums or teeth. Although if you're at a lower risk for dental problems, you only need to visit once a year, if you know you have a high risk, you should schedule appointments more frequently. With the help of your cosmetic dentist and regular cleanings, you can make sure any oral problems are taken care of immediately. Usually, at these appointments, your dentist will check your mouth for:
- Tartar and plaque build up
- Oral health screenings, such as oral cancer and other conditions
- Checking over your mouth for signs of gum disease or decay
- Checking your tongue and other parts of your mouth for dental issues
- Specialized treatments, such as fluoride treatment
- Perform wisdom teeth extraction and other necessary procedures
Fortunately, if you have dental insurance, you'll know what's covered at your visits. Additionally, most insurance plans cover at least two preventative dental checkups a year.

Who Should Take Advantage of Preventative Dentistry?

Everyone should take full advantage of preventative dentistry measures. However, kids need children dentistry even more so. This is not only because they're young and need to learn to maintain their teeth, but also because their teeth are slowly developing into strong, healthy adult teeth and need all the help and children dentistry they can get.
Fortunately, topical fluoride and dental sealant treatments can help prevent decay and cavities from forming in your children's teeth. But, as a growing adult, you can take advantage of preventative aesthetic dentistry yourself by maintaining the good condition of your own teeth and lowering your risk of needing dentures or implants. Plus, your oral health is connected to the rest of your body. When you have a surplus of harmful bacteria in your mouth, it can affect you as a whole.

Dental Benefits of Preventative Care

Preventative dentistry can help prevent people from getting serious dental problems later on in their life. With regular dental care, you can avoid trips to the emergency dentist and prevent these conditions that can seriously corrupt your oral health:
- Loss of enamel
- Periodontitis
- Wisdom teeth extraction
- Gingivitis
- Cavities

1. Oral Cancer Prevention

Nearly every hour, someone in the United States dies from oral cancer, according to The Oral Cancer Foundation. When you go to your regular dental cleaning, your dentist will screen your mouth for oral cancer and try to treat it early on.

2. Gum Disease Prevention

Gum disease is not only an infection in your gum tissue but also one of the leading causes of adult tooth loss. However, if it's diagnosed early on by your dentist, it can be treated. However, if your hums don't receive treatment, you may develop a serious stage of gum disease that cannot be reversed. But, with the help of regular checkups and cleanings, as well as flossing and brushing daily, you can prevent the development of gum disease in your mouth.

3. Maintain Your Teeth

Gum disease is among the leading causes of adult tooth loss. However, regular brushing and flossing your teeth, with regular checkups with your periodontist, can help you maintain the health of your teeth for as long as possible. Also, maintain your teeth will help you have better overall teeth and keep your ability to chew.

4. Early Dental Problem Detection

With the help of your aesthetic dentist and hygienist at regular dental cleanings, they can detect early signs of oral health problems, such as with your teeth and gums. Fortunately, most broken fillings, cavities, and gum disease can be easily treated if detected early on. However, if they're left untreated, you may require gum surgery, teeth removal, root canals, or other serious treatments.

5. Maintain Proper Oral Health

You can work to maintain your oral health by having a dentist regularly examine your mouth and compare with other previous checkups to identify any disorders. Or, if you're falling behind on your oral hygiene, your dentist can help you get back on track.

6. Maintain a Brighter, Whiter Smile

During your dental checkups, your dental hygienist can remove the majority of tea, coffee, and tobacco stains on your teeth. Additionally, a cosmetic dentist can also use other treatments to help polish off your teeth and turn it into a bright, white smile that you can enjoy. On the other hand, if you ignore your dental health, you may be looking at long hours of cosmetic dentistry work and porcelain veneer installation.

7. Bad Breath Prevention

Dental researchers conducted studies that showed that nearly 85 percent of people have halitosis, which is a dental health condition. With the help of regular checkups and cleanings, you can turn around your poor oral hygiene and prevent bad breath.

Overall Health Benefits of Preventative Care

As exhibited above, preventative care can prevent you from developing serious dental problems like cavities, periodontitis, and gingivitis. However, it can do even more for your health, as your dental health has an effect on your overall health. By keeping your teeth healthy, you can avoid developing secondary issues that are caused by bad oral health.
A few of the health problems that may be caused by bad oral health include:
- Heart disease: If you have periodontal disease, the bacteria that cause the inflammation of your gums can enter into your bloodstream. From there, the bacteria travel to the heart arteries and causes them to harden in a process called atherosclerosis. This, in turn, causes plaque to build up on the inner walls of the arteries, prompting them to thicken and limit or block blood flow throughout the body. The result is an increased risk of heart attack or stroke.
- Cancer: As mentioned above, preventative care can lower your risk of developing oral cancer. However, gum disease has been linked to other types of cancer as well. This includes throat, pancreatic, blood, and kidney cancers.
- Diabetes: Controlling your blood sugar can be difficult if you have periodontal disease and your gums are inflamed. This will make your diabetes worse. Plus, those with diabetes have a higher risk of developing periodontal disease. This makes proper dental health even more crucial for people with diabetes.
- Respiratory Disease: Over time, breathing in bacteria from the teeth and gums can have a negative effect on your lungs. Gum disease can quickly lead to lung infections like pneumonia.
- Dementia: Bacteria that cause gingivitis can enter the brain through the bloodstream or nerve channels in the head. This can promote the development of Alzheimer's disease and dementia.
- Complications of Pregnancy: For pregnant women, the risks are even more serious. Bad oral health has been linked with premature birth and low birth weight. While pregnant, you should continue your good oral hygiene habits or adopt new ones. This includes brushing regularly, maintaining a healthy diet, and attending regular dental checkups.
Though taking advantage of preventative aesthetic dentistry does not entirely eliminate your risk of requiring fillings, oral surgery, a porcelain veneer, or implants, it can certainly limit it. In doing so, you are also lowering your risk of other serious health issues, too. If you want to be healthy for many years to come, use preventative dentistry now.

More Benefits of Preventative Dental Care

The benefits of preventative dental care don't just stop at your health. There are some other advantages, too. Here are a few that you may not have thought about before.
- Spend Less Money: By taking advantage of preventative dental care, you can avoid paying a lot of money later on. Purchasing toothpaste and going to a regular dental checkup is nothing compared to oral surgery or dental implants price. Even with dental insurance, the dental implants price and other costs of bad oral health can add up quickly. Spending a little bit of money now can save you a lot in the long-term.
- More Free Time: Brushing your teeth two times every day takes up a lot less time than spending hours sitting in the dentist's office. By preserving your teeth now, you can avoid long procedures later on.
- Prevent Larger Issues: When left unaddressed, minor issues often get worse. You can avoid larger dental issues by taking advantage of preventative dental care when the problems are small and more manageable. Plus, maintaining the health of your teeth and gums can help you to avoid developing even minor issues.
- Avoid Trips to the Dentist: Going to the dentist is not enjoyable for most people. If you are one of them, you should take your preventative care seriously. This way, you will only need to visit the dentist for your yearly checkups, no more and no less. You won't have to worry about trips to the emergency dentist either. When you do go to obtain cosmetic dentistry, you can avoid any shots, drills, and pain. Your trips to the dentist will be annual, short, and relatively painless.

Preventative dentistry is incredibly important, not just for your oral health but your overall health, too. There are so many benefits associated with this type of care. Plus, preventative dental care is simple to work into your daily routine. Remember to brush and floss every day, maintain a healthy diet, and attend routine checkups with your periodontist. Doing so may just save your life.